Day 3 - Arms and Shoulders
05/04/2011
Today's weight: 197.8
Today's body fat %: 20%
Today was arms and shoulders. I felt better today, too, although I think my form and effectiveness suffers a lot towards the end of these workouts. Also, after eating 6 ounces of Halibut, one cup of wild-rice, and a little bit of squash, I was also pretty hungry after dinner: more-so than the past two days.
Tomorrow is the dreaded yoga. I actually wasn't dreading it myself, but I've heard from three separate people that it is tough and not enjoyable. I guess I'll find out soon enough.
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